I recognize that your journey is unique, and I am here to help you. I like to have a quick conversation with potential clients to ensure the best clinical care. Schedule a FREE 20-minute consultation.
Lisa Britvan, LCSW
Do you always feel on edge and have difficulty controlling feelings of worry? Are you affected by childhood trauma or need help managing the stress of unresolved trauma from a terrible experience?
As a Licensed Clinical Social Worker (LCSW) and an EMDR Trained Clinician, I can help you find relief from anxiety, trauma, PTSD, and other mental health struggles.
My approach to therapy is grounded in the belief that every individual is unique and, therefore, requires a personalized approach. I work collaboratively with my clients to develop treatment plans tailored to their specific needs and goals. I draw on various techniques and approaches, including CBT, DBT, ACT, and mindfulness, to meet people where they are and provide the support and guidance they need to move forward.
Trauma and PTSD
Work through the pain of early childhood trauma or other traumatic experiences and learn to manage its effects to reclaim your life.
Anxiety
Identify the sources of your anxiety, develop coping strategies, and ultimately find a sense of peace and relief.
Life Transitions
Together, we will identify and address your challenges, explore your feelings and concerns, and develop the necessary skills to successfully navigate life transitions.
Self-Esteem
Challenge negative self-beliefs, develop more compassionate self-talk, learn to accept and appreciate yourself, and gain the confidence to thrive.
"You can't go back and change the beginning, but you can start where you are and change the ending."
— C.S. Lewis