Do you feel like you are constantly on edge? Do you find it difficult to trust others when it comes to relationships? Do you feel stuck in the past, as your memories and triggers bring back painful emotions?
Trauma can have a profound and long-lasting impact on your mental health and well-being. It can cause symptoms like anxiety, depression, flashbacks, and nightmares.
Through trauma therapy, I will help you process and heal from traumatic experiences using evidence-based modalities. You will learn skills to manage your symptoms and move forward to live a fulfilling life. We will work at your pace to ensure a safe and supportive environment.
