EMDR Therapy

The Road to Healing, Self-Discovery, and Change Is Calling You.

What is EMDR Therapy?

EMDR (Eye Movement Desensitisation and Reprocessing) is a comprehensive psychotherapy that helps you process and recover from past experiences that are affecting your mental health and wellbeing.

EMDR was developed – and is best known – as a therapy for treating trauma or post-traumatic stress disorder (PTSD). It’s recognised by the National Institute for Health and Care Excellence (NICE) and the World Health Organisation (WHO) as a treatment for PTSD.

The most widespread use of EMDR is for treating post-traumatic stress disorder (PTSD) but EMDR is a modality that can be used to treat trauma/adverse life experiences, anxiety, grief and loss, life transitions, negative self beliefs and help the mind to organize difficult experiences.

Lisa Britvan LCSW combines the use of EMDR with other evidence based treatments to resolve unprocessed traumatic memories in addition to a wide range of challenges.


Additional Information

-Sessions are typically once per week for 90 minutes or twice per week for 60 minutes, please note that some insurance plans may not cover twice-weekly sessions.
-Sessions are held in person at the White Plains office
-Free 20 minutes consultation available. Book a consultation.
-Payment is due at the time of service. You can pay via any major credit card, cash or check.
-Appointments must be canceled 48 hours in advance.